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CESSATION PROGRAMS ON COLLEGE CAMPUSES
(CAMPUS TOBACCO CESSATION SERVICES)
Tobacco cessation programs are critical on college campuses.
College is a time when many young adults either establish
or abandon tobacco use.
College Students and Quitting:
- Most college students want to quit smoking. A nationwide
survey of college students found that two-thirds of current
college cigarette smokers had tried to quit (DeBernardo,
1999).
- Many college students have difficulty quitting. One national
survey found that 82.0% of ever-daily smokers had tried
to quit, and that 75.0% of those students were still current
smokers (Everett, 1999). Similary, data from a recent college smoking behavior study suggested that 87% of baseline daily smokers and almost 50% of occassional smokers continued to smoke over a 4-year period (Wetter, 2004).
- Many college students see themselves as “social
smokers” not susceptible to nicotine addiction. They
often view smoking as something they can easily drop when
they finish school. It is quite common for students to set
graduation, attainment of a post-college job, marriage,
or parenthood as a time when they will stop smoking, unaware
of the likelihood that they will become addicted to nicotine
over time (Wechsler, 2001).
- Some college smokers do not connect their smoking behaviors
with health consequences. Although they knew the long-term
health risks, 25.0% of community college students surveyed
did not believe their smoking habits affected their health
in any way, and 50.0% thought quitting would bring them
little or no health benefit (Allen, 2003).
- Social smokers complicate the challenge of enrolling college
students in cessation programs. Because they do not view
themselves as smokers, they are extremely unlikely to seek
out smoking cessation services.
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Cessation Programs for College
Students:
- A national survey of U.S. public universities reported
that 70.0% have some type of smoking cessation program offered
through student health insurance, but few offer the comprehensive
services of counseling, nicotine replacement therapy (NRT),
and education (Halperin, 2003).
- Only 20-30% of college health plans include coverage for
NRT and/or bupropoin (e.g Zyban, Wellbutrin) (Halperin,
2003, Wechsler, 2001). Despite the Surgeon General's guidelines
that pharmacotherapies should almost always be used with
those trying to quit smoking, more than 70% of colleges
do not offer NRT and/or buproprion (OSG, 2001).
- Cessation programs for non-cigarette tobacco use are even
less common on college campuses. Although there has been
little research about cessation programs for smokeless tobacco
(Chakravorty, 1997), the American Cancer Society (ACS) emphasizes
the importance of oral substitutes and pharmacotherapies
for smokeless tobacco cessation (ACS, 2002).
- Cessation programs are in low demand by students. Eighty-eight
percent of schools surveyed from a national sample said
they had no waiting list for cessation programs, and 6.0%
of schools had discontinued smoking cessation due to lack
of demand (Wechsler, 2001). More research is needed on the
low demand for campus tobacco cessation services.
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The “Stages of Change”
Model for Smoking Cessation:
- Many campus cessation programs are guided by the Stages
of Change Model, derived from the field of health behavior.
This model recognizes that cessation is a long-term process
that involves five basic steps or stages. The five stages
of change are:
- Pre-contemplation: The smoker is not considering cessation
and may not acknowledge that smoking is a problem behavior.
- Contemplation: The smoker has not yet made the decision
to quit but is thinking about cessation and processes
information about the health effects of smoking and
ways to quit.
- Preparation/Ready for Action: The smoker has developed
a plan and strategies to help them stop smoking.
- Action: The smoker has been smoke-free for up to six
months.
- Maintenance: Long term abstinence from smoking is
being established, as the ex-smoker has not smoked in
over six months.
*Relapse can occur during action or maintenance, in which
case the smoker may recycle back to any of the previous
stages. (Prochaska, 1992, and MA TCP, 1994).
- For more information on the Stages of Change, please visit
the following site: http://www.uri.edu/research/cprc/transtheoretical.htm
- Although campus smoking cessation programs have not yielded
very favorable results, college students are a critical
population for such interventions in part because their
smoking habits are not yet well-established (Black, 1991).
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Unique Challenges in Designing
Campus Cessation Programs:
- Traditional smoking cessation programs designed to help
adults quit smoking have had mixed results among college
students. Some alternative approaches should be considered
when designing cessation programs for college students.
- Due to the “social smoker” phenomenon, programs
may need to focus on keeping “some day” smokers
from becoming nicotine-dependent, regular smokers (Wechsler,
2001).
- Because of its widespread and frequent use among college
students, the internet should be explored as a potential
cessation intervention mechanism (Wechsler, 2001).
- Physician intervention has been significantly associated
with cessation success. However, only a quarter of college
freshmen reported being asked about tobacco use by their
physician (Foote, 1996).
- Convenience, flexibility, and affordability are important
to college students. Students reported that they would be
more likely to attend a cessation program on a weekday,
if friends participated, if they were sent reminders, if
it cost under $25.00, and if it was no more than three miles
from where they live (Black, 1993).
- One-stop services are much more effective for students.
The fewer referrals to other services on or off campus,
the more likely it is that college students will adhere
to a smoking cessation program or plan (Mooney, 2001).
- Among college athletes who use smokeless tobacco, an intervention
that includes an examination by a dental professional to
point out damage to the mouth, advice to quit, and counseling
increase the likelihood of success (Walsh, 1999).
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